Can you eat cooked clams while are pregnant?

Clams are a type of seafood that can be eaten during pregnancy, as long as they are cooked thoroughly. This means that the internal temperature of the clam should reach 145 degrees Fahrenheit. Clams that are not cooked thoroughly can contain bacteria that can cause food poisoning, which can be harmful to both the mother and the baby.

Here are some tips for safely eating clams during pregnancy:

* Buy clams from a reputable seafood market.

* Look for clams that are fresh and have closed shells.

* Discard any clams that have open shells or that smell bad.

* Cook clams thoroughly by boiling, steaming, or frying them until the internal temperature reaches 145 degrees Fahrenheit.

* Do not eat raw or undercooked clams.

* If you are unsure whether or not clams are cooked properly, it is best to err on the side of caution and avoid eating them.

By following these tips, you can safely enjoy cooked clams during your pregnancy.