How often should replace your kitchen sponge?

It is recommended to replace your kitchen sponge every week or two, or more frequently if it starts to smell or look dirty. Kitchen sponges are a breeding ground for bacteria, as they are constantly exposed to food particles and moisture. Over time, this can lead to the growth of harmful bacteria, which can contaminate your food and make you sick.

To keep your kitchen sponges clean and free of bacteria, rinse them thoroughly with hot water after each use, and then place them in the dishwasher or microwave to disinfect them. You can also soak your sponges in a bleach solution for several minutes to kill any bacteria that may be present.