Does organic quinoa have to be rinsed before cooking?

Here's why:

* Saponin Removal: Quinoa naturally has a bitter compound called saponin on its outer hull. Rinsing removes most of this saponin, resulting in a more pleasant flavor and texture.

* Improved Cooking: Rinsing helps to remove any loose debris or dust that may be present, leading to a cleaner and more enjoyable cooking experience.

How to Rinse Quinoa:

1. Place quinoa in a fine-mesh sieve: This allows the water to drain easily.

2. Rinse under cold running water: Hold the sieve under the faucet and let the water run over the quinoa for about 30 seconds to a minute.

3. Shake the sieve: This helps to dislodge any remaining debris.

4. Repeat if necessary: If you see a lot of cloudy water, you may need to repeat the rinsing process.

Enjoy your cooked quinoa!