How do you keep food from sticking to stainless steel pots?

Here are some tips to prevent food from sticking to your stainless steel pots:

Before cooking:

* Heat the pan evenly: Before adding oil, heat the pan over medium heat for a minute or two. This ensures the pan is hot enough to prevent food from sticking.

* Use the right amount of oil: Use just enough oil to coat the bottom of the pan. Too much oil will make the food greasy, and too little will cause it to stick.

* Choose the right oil: Use an oil with a high smoke point, like avocado oil, grapeseed oil, or peanut oil. These oils can withstand high heat without burning.

* Use a non-stick cooking spray: A quick spritz of cooking spray can help create a barrier between the food and the pan.

During cooking:

* Don't overcrowd the pan: Overcrowding the pan will lower the temperature, making it more likely for food to stick.

* Don't stir or flip too soon: Give the food a few minutes to develop a crust before stirring or flipping. This will help prevent it from sticking.

* Use a wooden spoon: Wooden spoons are less abrasive than metal utensils, so they won't scratch the surface of the pan.

After cooking:

* Clean the pan immediately after use: The longer food is left in the pan, the harder it will be to remove.

* Soak the pan in soapy water: If food does stick, soak the pan in soapy water for a few minutes before scrubbing.

* Use a non-abrasive sponge or scrubber: Avoid using steel wool or abrasive sponges, as they can scratch the surface of the pan.

Additional tips:

* Season your pan: Over time, a thin layer of seasoning will build up on the surface of the pan, making it more non-stick. Seasoning is a layer of oil that gets baked onto the surface, creating a smooth, non-stick barrier.

* Use a silicone spatula: Silicone spatulas are heat resistant and won't scratch the surface of the pan.

* Avoid using high heat: High heat can cause food to burn and stick. Keep the heat at medium or low.

By following these tips, you can keep food from sticking to your stainless steel pots and enjoy delicious, hassle-free meals.