How to Dehydrate Edamame
Making the food dollar stretch is a common goal. Figuring out how to use that dollar to take advantage of a good sale on produce means that either you have to invite a crowd over to enjoy the bounty, or you must figure out a way to enjoy some of that produce at a later time. Freezing and canning are one way to preserve vegetables, and dehydrating is another method. Edamame dehydrates well and remains flavorful for months after it's preserved.
Things You'll Need
- Steamer basket
- Stockpot
- Bowl
- Cookie sheets
- Coarse salt
- Tabletop fan
- Spatula
- Storage containers
Instructions
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Fill a stockpot about two to three inches full of water and fit the steamer basket into the pot. Make sure that the water does not touch the underside of the basket.
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Pour the edamame pods into the steamer basket and distribute them evenly around the basket.
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Fit the lid on the pot and bring the water to a boil.
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Steam the edamame on high for about five to seven minutes.
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Preheat the oven to 140 F.
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Remove the steamer basket and allow edamame to cool for two to three minutes.
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Hold the top of an edamame pod in one hand as you squeeze from top to bottom with your other hand, dropping the edamame into a bowl. Continue until all the edamame are removed from the pods.
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Spread the edamame in a single layer on cookie sheets and sprinkle them with salt.
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Place cookie sheets into the oven and leave the door ajar two to three inches.
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Position the fan so that it blows directly into the open door.
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Dry the edamame for eight to 10 hours, turning them every few hours with a spatula to dry them thoroughly.
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Remove from the oven and store in airtight containers in a cool, dry place.
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