Is it true that fresh eggs have any cholesterol and the older gets builds up in egg with age?

That's not entirely true. The amount of cholesterol in an egg is relatively consistent regardless of its age.

Here's a breakdown:

* Cholesterol is naturally present in the yolk of an egg. It's not something that builds up over time.

* Egg cholesterol doesn't affect blood cholesterol levels in most people. The cholesterol in eggs is primarily dietary cholesterol, which doesn't significantly impact blood cholesterol levels for most individuals.

* Older eggs may have a slightly higher cholesterol content due to the yolk thickening and becoming denser. However, this difference is negligible and unlikely to have a noticeable impact on your health.

What actually changes in an older egg:

* Freshness: The air pocket inside the egg grows larger as it ages. You can test this by placing the egg in a bowl of water. If it floats, it's older.

* Quality: Older eggs may have a weaker yolk and thinner whites, making them less appealing to cook with.

* Taste: Some people find that the flavor of older eggs can be slightly stronger.

In conclusion, while there might be a minute change in cholesterol content, it's not something to worry about. The main impact of age on an egg is its quality and freshness. Enjoy your eggs, fresh or not, in moderation!