Can you substitute egg whites for eggs?

Yes, egg whites can be substituted for whole eggs in many recipes. However, it's important to note that egg whites do not contain the same nutrients as whole eggs, so they may not be suitable for all recipes.

Here are some tips for substituting egg whites for eggs:

* Use 2 egg whites for every 1 whole egg.

* Egg whites will not add any fat or cholesterol to your recipe, so you may need to add some additional fat or oil if you are using them as a substitute for whole eggs.

* Egg whites will create a lighter, fluffier texture than whole eggs, so they may not be suitable for recipes that require a dense or chewy texture.

* Egg whites can be whipped into a meringue, which can be used as a topping for pies or cakes, or as a base for other desserts.

* Egg whites can also be used to make omelets, scrambled eggs, and other egg dishes.

Here are some recipes that use egg whites as a substitute for eggs:

* Angel food cake

* Pavlova

* Macarons

* Meringue cookies

* Egg white omelet

* Scrambled egg whites

* Quiche with egg whites