What can be uswhat you substitute for eggs?

There are many great substitutes for eggs, depending on what you're using them for:

For binding:

* Flaxseed meal: Mix 1 tablespoon flaxseed meal with 3 tablespoons of water.

* Chia seeds: Mix 1 tablespoon chia seeds with 3 tablespoons of water.

* Ground hemp seeds: Similar to flaxseed meal, but with a slightly nutty flavor.

* Silken tofu: Use ¼ cup silken tofu for 1 egg.

* Mashed banana: Use ¼ cup mashed banana for 1 egg.

* Applesauce: Use ¼ cup applesauce for 1 egg.

* Commercial egg replacer: These come in powder or liquid form and are typically made from a blend of starches, proteins, and sometimes fibers.

For leavening:

* Baking powder: Add 1 teaspoon baking powder for every egg you replace.

* Baking soda: Use 1/2 teaspoon baking soda for every egg you replace, plus an acidic ingredient like buttermilk or lemon juice.

For richness and texture:

* Avocado: Use ¼ cup mashed avocado for 1 egg.

* Yogurt: Use ¼ cup plain yogurt for 1 egg.

* Milk: Use 1 tablespoon milk for 1 egg.

* Butter: Use 1 tablespoon of melted butter for 1 egg.

For specific uses:

* Meringue: You can use aquafaba (the liquid from canned chickpeas) to make egg-free meringue.

* Mayonnaise: You can make egg-free mayonnaise using avocado or aquafaba.

* Vegan "eggs": Products like Just Egg (made from mung beans) and other plant-based egg substitutes are available in most grocery stores.

Important notes:

* Not all egg substitutes work for all recipes.

* You may need to adjust other ingredients (like liquids or flour) depending on the substitute you choose.

* Experiment and find what works best for you!

Let me know if you'd like me to elaborate on a specific substitute or recipe!