What happens when you drinks raw eggs?

Raw eggs can be contaminated with harmful bacteria, such as Salmonella, E. coli, and Listeria. These bacteria can cause foodborne illnesses, which can range from mild to severe and even life-threatening. Symptoms of foodborne illness can include abdominal pain, diarrhea, nausea, vomiting, and fever.

2. Nutrient Absorption Issues

Raw eggs contain a protein called avidin, which can bind to biotin (a B vitamin) and prevent its absorption. Biotin is essential for a number of bodily functions, including metabolism and nerve function. A deficiency in biotin can lead to a number of health problems, including skin problems, hair loss, and fatigue.

3. Increased Cholesterol

Raw eggs are high in cholesterol. Eating too much cholesterol can increase the risk of heart disease and other health problems.

4. Potential for Allergic Reactions

Some people are allergic to eggs. If you have an egg allergy, you should avoid consuming raw eggs.

5. Interference with Certain Medications

Raw eggs can interfere with the absorption of certain medications, such as antibiotics and thyroid medications. If you are taking any medications, talk to your doctor before consuming raw eggs.

6. Uncooked Egg Whites

In addition to the above risks, uncooked egg whites contain a protein called avidin, which can interfere with the absorption of biotin, a water-soluble B vitamin. Biotin is essential for normal growth and development, as well as for healthy skin and hair.

For all of these reasons, it is important to avoid consuming raw eggs. If you are looking for a way to enjoy the benefits of eggs without the risks, there are many cooked egg dishes that you can enjoy.