What is a good egg noodle subsititute?

* Spaghetti squash. This is a low-carb vegetable that can be cooked like spaghetti. It has a mild flavor that can be easily personalized with your favorite sauces.

* Zoodles. Zoodles are made from zucchini that has been cut into thin, noodle-like strips. They are also low-carb and can be used in place of egg noodles in any dish.

* Shirataki noodles. These noodles are made from a Japanese yam and are very low in calories and carbohydrates. They have a slightly chewy texture and are a good option for people who are looking for a gluten-free noodle substitute.

* Kelp noodles. Kelp noodles are made from seaweed and are also low in calories and carbohydrates. They have a slightly briny flavor and can be used in place of egg noodles in soups, salads, and stir-fries.

* Edamame noodles. Edamame noodles are made from soybeans and are a good source of protein, fiber, and vitamins and minerals. They have a slightly sweet flavor and can be used in place of egg noodles in any dish.