What should sick people eat?

Fluids

* Water

* Broth

* Soup

* Decaf tea

* Decaf coffee

* Popsicles

* Sports drinks

Bananas

They're easy to digest and can help replace potassium lost due to diarrhea or vomiting.

Rice

It's another easily digestible foodstuff.

Applesauce

The pectin in applesauce can help bind stools together, potentially reducing diarrhea.

Toast

Toast can help bind fluids and replace carbohydrates.

Yogurt

It's a good source of protein and can help replace fluids and electrolytes lost due to diarrhea or vomiting.

Crackers

Crackers can help bind fluids and replace carbohydrates.

Chicken soup

Chicken soup can help clear nasal congestion and reduce inflammation.

Bananas

Bananas can replace lost electrolytes and help soothe an upset stomach.