What should sick people eat?
Fluids
* Water
* Broth
* Soup
* Decaf tea
* Decaf coffee
* Popsicles
* Sports drinks
Bananas
They're easy to digest and can help replace potassium lost due to diarrhea or vomiting.
Rice
It's another easily digestible foodstuff.
Applesauce
The pectin in applesauce can help bind stools together, potentially reducing diarrhea.
Toast
Toast can help bind fluids and replace carbohydrates.
Yogurt
It's a good source of protein and can help replace fluids and electrolytes lost due to diarrhea or vomiting.
Crackers
Crackers can help bind fluids and replace carbohydrates.
Chicken soup
Chicken soup can help clear nasal congestion and reduce inflammation.
Bananas
Bananas can replace lost electrolytes and help soothe an upset stomach.
Cold Breakfast Recipes
- How do you reheat cooked ham after it has been frozen?
- How long will frozen meat stay good outside of refrigerator?
- How do you eat frozen yogurt with out having a brain freeze?
- What temperature does captain Morgans spiced rum freeze at?
- What is I temperature of a frozen Popsicle?
- Does an icy mountain or a plate of hot stew has more heat energy?
- Can you eat a can ham that has being frozen?
- What happens to most food poisoning bacteria at temperatures below 5?
- Can you bake a frozen ham without defrosting it first?
- Can you freeze chilli made with already frozen meat?
Cold Breakfast Recipes
- Bread Machine Recipes
- Bread Recipes
- Cereal Recipes
- Cold Breakfast Recipes
- Egg Recipes
- Hot Breakfast Recipes
- Omelet Recipes
- Pancake Recipes


