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    | Food & Drink >> Breads & Breakfasts >> Cereal Recipes

Are wheat berries the same as kernels?

Yes, wheat berries are the same as kernels.

Wheat berries are whole, unprocessed wheat kernels.

Kernels are the individual seeds of a grain, and wheat is a grain.

So, while "wheat berries" might sound like a different thing, it's just another term for whole wheat kernels.

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