How much peanut butter can they have at a time?
The amount of peanut butter that a person can have at one time depends on a number of factors, including their individual tolerance to peanut butter, their overall diet, and whether they have any allergies or medical conditions. Some general guidelines for peanut butter consumption include:
* Children under the age of one should not consume peanut butter unless specifically directed by a doctor.
* Children ages one to three should be limited to one to two tablespoons of peanut butter per day.
* Adults can generally consume more peanut butter than children, but should still be mindful of their overall diet and calorie intake. A healthy serving size for adults is about two tablespoons of peanut butter.
If you are unsure about how much peanut butter is right for you, talk to your doctor or a registered dietitian.
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