What bread has less calories white french or wheat bread?

Here's why:

* Whole wheat bread: Contains the entire grain, including the bran and germ, which are rich in fiber and nutrients. This added fiber makes it more filling and helps with digestion.

* White French bread: Is made from refined white flour, which has been stripped of its bran and germ. This means it's lower in fiber and nutrients, and often contains added sugar.

However, the specific calorie content can vary depending on:

* Brand: Different brands use different ingredients and processing methods.

* Slice size: A larger slice of bread will naturally have more calories.

* Additives: Some bread varieties may contain added sugars, fats, or other ingredients that can increase the calorie count.

Here's a general comparison:

* White French bread: Approximately 70-90 calories per slice

* Wheat bread: Approximately 60-80 calories per slice

Therefore, if you're looking for a lower-calorie option, wheat bread is generally a better choice than white French bread.