How much is 100 grams of cooked pinto beans?
You can't determine the exact amount of cooked pinto beans that corresponds to 100 grams without knowing the water content.
Here's why:
* Beans absorb water when cooked: Dry beans swell significantly when cooked, taking on a lot of water. This means the weight of the cooked beans will be higher than the weight of the dry beans.
* Water content varies: The amount of water absorbed during cooking depends on the type of beans, the cooking method, and the amount of water used.
General guideline: As a rough estimate, you can assume that 100 grams of cooked pinto beans is roughly equivalent to 1/2 cup. However, this is just a guideline, and the actual amount may vary.
For accurate measurements:
* Use a kitchen scale: The best way to get an accurate measurement is to use a kitchen scale to weigh out 100 grams of cooked beans.
* Cook beans according to recipe instructions: If you're following a recipe, it will likely specify the amount of cooked beans needed.
Remember, it's always best to use a kitchen scale for accurate measurements, especially when dealing with ingredients that have a lot of variation in water content.
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