When juicing if the vegetables are cooked is there more juice?
No, cooking vegetables does not yield more juice. In fact, cooking vegetables can reduce the amount of juice they produce. This is because cooking breaks down the cell walls of the vegetables, releasing the water content and making them softer. As a result, less juice is available to be extracted. Additionally, cooking vegetables can lead to the loss of some of their nutrients, as these can be dissolved in the cooking water. Therefore, it is generally recommended to juice vegetables raw in order to obtain the maximum amount of juice and nutrients.
Vegetable Recipes
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