What is the function vegetables?
Vegetables provide essential nutrients for the body, supporting growth and development.
Some Vegetables contain high levels of nutrients, such as:
- **Vitamin A and vitamin C which promote eye health.*
* *Vitamins C*, which promote bone and dental health.*
**Potassium promotes a healthy heart
Iron promotes a healthy pregnancy
Vegetable Recipes
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Vegetable Recipes
- Appetizers
- Cheeses
- Chili Recipes
- Condiments
- Dips
- Fondue Recipes
- Grains & Potatoes Recipes
- Jello Recipes
- Salad Recipes
- Salsa Recipes
- Sauces
- Snacks
- Soup Recipes
- Spreads
- Stocks
- Vegetable Recipes


