How to keep vegetable and fruits from spoiling?

Here are some tips to keep your fruits and vegetables fresh for longer:

General Tips:

* Choose the right produce: Select fruits and vegetables that are firm, blemish-free, and free of bruising. Avoid produce that is overripe, wilted, or has any signs of decay.

* Store properly: Store produce in the refrigerator, ideally in the crisper drawer. This will help maintain the optimal temperature and humidity levels.

* Separate fruits and vegetables: Some fruits, like bananas, apples, and avocados, release ethylene gas, which can accelerate the ripening of other fruits and vegetables. Store them separately.

* Wash before storing: Wash fruits and vegetables before storing them to remove dirt and debris. Don't soak them for too long, as this can lead to wilting.

* Don't overcrowd: Overcrowding can trap moisture and accelerate spoilage. Leave some space between produce items.

* Check regularly: Inspect your produce regularly for any signs of spoilage and remove any damaged or rotting items.

Specific Tips for Different Produce:

* Leafy Greens: Wrap them in paper towels and store in a plastic bag or airtight container.

* Berries: Gently wash and dry berries before storing in a container lined with paper towels.

* Tomatoes: Store them at room temperature, away from direct sunlight, until they ripen. Once ripe, store in the refrigerator.

* Apples: Store them in the crisper drawer to retain moisture.

* Bananas: Store them at room temperature until ripe. Once ripe, you can slow down ripening by storing them in the refrigerator.

* Avocados: Store them at room temperature until they ripen. Once ripe, you can slow down ripening by storing them in the refrigerator.

* Potatoes and Onions: Store them in a cool, dark, dry place, ideally in a separate area from fruits.

Additional Tips:

* Use airtight containers: Airtight containers can help preserve the freshness of fruits and vegetables by preventing them from drying out.

* Utilize absorbent materials: Paper towels or cloth towels can absorb excess moisture, helping to prevent mold growth.

* Consider using ethylene-absorbing filters: These filters can absorb ethylene gas, slowing down the ripening process.

* Freeze what you won't use: If you have an abundance of produce, consider freezing it for later use.

By following these tips, you can help keep your fruits and vegetables fresh and delicious for longer. Enjoy!