What do ahom people eat?

The Ahom people, an ethnic group primarily found in Assam, India, have a rich culinary tradition that reflects their history and geographical location. Their cuisine is characterized by its use of fresh ingredients, aromatic spices, and unique cooking methods.

Here's a glimpse into their diet:

Staples:

* Rice: Rice is the cornerstone of the Ahom diet, consumed in various forms like boiled rice, steamed rice, and sticky rice.

* Wheat: While rice is the primary grain, wheat is also consumed in forms like roti (flatbreads) and parathas.

Vegetables:

* Greens: They enjoy a wide variety of leafy greens like spinach, mustard greens, and amaranth.

* Root vegetables: Potatoes, taro, and ginger are common ingredients.

* Fruits: Seasonal fruits like mangoes, bananas, and jackfruit are popular.

Proteins:

* Fish: Being located near the Brahmaputra River, fish is a significant part of their diet.

* Meat: They consume chicken, pork, and beef, often prepared with traditional spices.

* Eggs: Eggs, especially duck eggs, are a common protein source.

Spices:

* Assamese spices: The Ahom people are known for their love of Assamese spices like ginger, garlic, turmeric, chili peppers, and black pepper.

* Traditional spice mixes: They use unique spice blends in their dishes, often incorporating ingredients like star anise, cloves, and cardamom.

Traditional dishes:

* Luit Maach: A classic Ahom dish made with fish cooked in a spicy gravy, often featuring a blend of local spices.

* Masor Tenga: A sour curry made with fish or meat, usually seasoned with tamarind and other spices.

* Masor Tenga: This dish, similar to Masor Tenga, uses a different type of souring agent and often features a variety of vegetables.

* Khar: A dish prepared with a unique alkaline base made from banana stems, often featuring fish or vegetables.

* Lal shaak: A dish featuring leafy greens cooked with onions, tomatoes, and spices.

Drinks:

* Tea: Assamese tea, known for its unique flavor, is a popular drink among the Ahom people.

* Lassi: This yogurt-based drink is refreshing and often flavored with spices.

The Ahom diet is a balanced and flavorful blend of regional ingredients and traditional cooking techniques. Their culinary heritage continues to thrive, offering a glimpse into the unique cultural identity of this fascinating group.