What is a savoury salad?
A savory salad is a salad that is not sweet and is typically served as a side dish or a light meal. It often features:
Main Ingredients:
* Leafy greens: Lettuce, spinach, kale, arugula, etc.
* Vegetables: Tomatoes, cucumbers, onions, peppers, carrots, etc.
* Protein: Chicken, fish, tofu, beans, cheese, etc.
* Grains: Quinoa, rice, couscous, etc.
Dressings and Toppings:
* Dressings: Vinaigrette, lemon juice, olive oil, balsamic vinegar, etc.
* Toppings: Nuts, seeds, herbs, croutons, etc.
Examples of Savory Salads:
* Greek Salad: Feta cheese, tomatoes, cucumbers, olives, onions, and oregano, tossed in olive oil and lemon juice.
* Caesar Salad: Romaine lettuce, Parmesan cheese, croutons, and a creamy Caesar dressing.
* Caprese Salad: Fresh mozzarella, tomatoes, and basil, drizzled with olive oil and balsamic vinegar.
* Chopped Salad: A combination of chopped vegetables, cheese, and protein, with a vinaigrette dressing.
* Pasta Salad: Cooked pasta with vegetables, cheese, and dressing.
Savory salads can be as simple or complex as you like. They are a healthy and versatile way to enjoy a variety of flavors and textures.
Salad Recipes
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Salad Recipes
- Appetizers
- Cheeses
- Chili Recipes
- Condiments
- Dips
- Fondue Recipes
- Grains & Potatoes Recipes
- Jello Recipes
- Salad Recipes
- Salsa Recipes
- Sauces
- Snacks
- Soup Recipes
- Spreads
- Stocks
- Vegetable Recipes


