What has more carbohydrate potato or broccoli?
Potato has significantly more carbohydrates than broccoli.
Potato (1 medium, 148g):
* Carbohydrates: 37g
Broccoli (1 cup, 91g):
* Carbohydrates: 7g
Therefore, a medium potato contains about 5 times the amount of carbohydrates compared to one cup of broccoli.
Grains & Potatoes Recipes
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Grains & Potatoes Recipes
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