How do you cook split soy beans?

Cooking Split Soy Beans: A Simple Guide

Split soybeans, also known as split peas, are a versatile and nutritious ingredient. They're easy to cook and can be used in a variety of dishes. Here's a simple guide to cooking them:

Method 1: Stovetop Cooking

1. Rinse: Rinse the split soy beans in a colander under cold running water until the water runs clear.

2. Soak (optional): Soaking the beans for at least 30 minutes (or overnight) can reduce cooking time and improve digestibility.

3. Pot: Place the beans in a large pot. Add enough water to cover the beans by at least two inches.

4. Seasoning: Add salt, pepper, or any other desired seasonings.

5. Boil: Bring the water to a boil over high heat, then reduce the heat to a simmer.

6. Simmer: Cover the pot and simmer for 30-45 minutes, or until the beans are tender. Stir occasionally to prevent sticking.

7. Check for doneness: Test the beans for tenderness with a fork. If they easily mash, they are cooked.

8. Drain: If desired, drain the beans before using.

Method 2: Instant Pot Cooking

1. Rinse: Rinse the split soy beans in a colander under cold running water until the water runs clear.

2. Pot: Place the beans in the Instant Pot inner pot. Add enough water to cover the beans by at least two inches.

3. Seasoning: Add salt, pepper, or any other desired seasonings.

4. Pressure Cook: Secure the lid and set the valve to "seal." Cook on high pressure for 10-15 minutes, depending on the age of the beans.

5. Natural Release: Allow the pressure to release naturally for 10 minutes, then release the remaining pressure manually.

6. Drain: If desired, drain the beans before using.

Tips:

* Adjust water: If you are using older beans, you may need to add more water.

* Don't overcook: Overcooked beans will become mushy.

* Use in recipes: Split soy beans are delicious in soups, stews, salads, and dips.

Enjoy your delicious and nutritious split soy bean dishes!