What is the best way to cook sweet potatoes?
Option 1: Oven-Roasted Sweet Potatoes (Crispier)
Ingredients:
- Sweet potatoes, scrubbed and cut into 1-inch cubes
- Olive oil
- Salt
- Pepper
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss the sweet potato cubes with olive oil, salt, and pepper in a large bowl.
3. Spread the sweet potatoes in a single layer on a baking sheet.
4. Roast in the preheated oven for 20-25 minutes, or until tender and browned.
5. Serve as a side dish or main course.
Tips for Crispy Roasted Sweet Potatoes:
- Use a high-temperature oven to ensure crispy results.
- Cut the sweet potatoes into uniform cubes for even cooking.
- Don't overcrowd the baking sheet to allow for proper air circulation.
- Flip the sweet potatoes halfway through roasting for even browning.
Option 2: Microwave-Steamed Sweet Potatoes (Softer)
Ingredients:
- Sweet potatoes, scrubbed and pierced with a fork
- Microwave-safe dish
Instructions:
1. Place the sweet potatoes in a microwave-safe dish with a little water (about ¼ cup).
2. Cover the dish and microwave on high for 5-7 minutes, or until the sweet potatoes are tender.
3. Drain the water and serve the sweet potatoes as desired.
Tips for Microwave-Steamed Sweet Potatoes:
- Pierce the sweet potatoes with a fork to allow the steam to escape during cooking.
- Start with a shorter cooking time and increase as needed to prevent overcooking.
- Microwave-steamed sweet potatoes are a convenient way to cook them quickly without heating up the oven.
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