What is lentil beans made of?
Lentils are a type of legume, which are plants that produce pods containing one or more seeds. Lentils are the seeds of the Lens culinaris plant, and they are typically small, round, and flat in shape. They come in a variety of colors, including brown, green, red, and black, and they have a slightly earthy, peppery flavor.
Lentils are a good source of protein, fiber, and other essential nutrients, such as iron, potassium, and folate. They are also relatively inexpensive and easy to cook, making them a popular ingredient in many cuisines around the world.
Grains & Potatoes Recipes
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