Does cheese digest faster than chocolate?
Chocolate generally digests faster than cheese. Chocolate mainly contains cocoa solids, sugar, and milk solids. The sugar and milk solids are quickly broken down by the enzymes in the mouth and stomach. The cocoa solids take a little longer to digest, but they are still digested relatively quickly.
Cheese, on the other hand, contains a higher concentration of fat and protein. The fat in cheese can slow down the digestion process, and the protein can be more difficult to break down. As a result, cheese can take longer to digest than chocolate.
Cheeses
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