What are the main meals in Egypt?

Main Meals in Egypt:

Egypt's cuisine is rich and diverse, with a strong focus on fresh ingredients and flavorful spices. Here are some of the main meals typically enjoyed in Egypt:

Breakfast:

* Ful Medames: A staple breakfast, this dish consists of fava beans, cooked with olive oil, lemon juice, garlic, and cumin. It's often served with bread, onions, and pickled turnips.

* Ta'amiya: These are fried chickpea patties, similar to falafel, and are often served with tahini sauce, pickles, and bread.

* Shakshuka: A spicy tomato-based dish with eggs poached in the sauce.

* Eggs: Scrambled, fried, or boiled eggs are common breakfast options, often served with bread and cheese.

* Bread: Various types of bread, including flatbreads like "Aish Baladi" and "Baladi bread," are consumed with most meals.

Lunch & Dinner:

* Koshary: This popular street food is a unique blend of rice, lentils, macaroni, chickpeas, and a spicy tomato sauce. It's topped with vinegar-soaked onions and garlic.

* Molokhia: A green stew made with jute leaves and often served with lamb or chicken. It's known for its unique texture and flavor.

* Foul & Ta'amiya: This combination is often served for lunch and dinner, consisting of fava beans and fried chickpea patties.

* Mahshi: Stuffed vegetables, such as tomatoes, peppers, and zucchini, with rice, meat, and spices.

* Grilled meats: Kebabs, lamb chops, chicken, and fish are common grilled dishes, often marinated with flavorful spices.

* Biryani: A mixed rice dish with meat and spices, often flavored with saffron and cardamom.

* Mulukhia: A stew made from jute leaves and served with chicken or lamb.

* Sayadat al-Bahr: Fried fish with a lemon and garlic sauce.

Desserts:

* Umm Ali: A sweet bread pudding made with puff pastry, milk, sugar, raisins, and nuts.

* Basbousa: A semolina cake soaked in sugar syrup and often topped with nuts.

* Kahk: A traditional cookie made during Ramadan, usually filled with dates or nuts.

* Konafa: A shredded phyllo dough pastry soaked in sugar syrup and filled with cheese.

Drinks:

* Hibiscus tea: A refreshing and tart drink made from dried hibiscus flowers.

* Mint tea: A popular drink, often sweetened with sugar.

* Lemon juice: A simple and refreshing drink, often mixed with water.

* Milk: Milk is often consumed with meals, especially for breakfast.

This is just a glimpse into the diverse world of Egyptian cuisine. Each region has its own specialties and variations on these traditional dishes.