How peasants cook thweir food?

It's important to remember that "peasants" is a broad term covering a wide range of people and time periods. How they cook their food depends heavily on:

* Time period: Peasant cooking in the Middle Ages was vastly different from peasant cooking in the 19th century.

* Location: Peasant cooking in France is distinct from peasant cooking in China or Peru.

* Specific resources: The type of fuel available, crops grown, and livestock raised all impact cooking methods.

However, some common threads exist:

* Simplicity and efficiency: Peasant food was often about maximizing the use of available ingredients and minimizing waste.

* Use of local ingredients: Peasants typically relied on what they could grow, hunt, or forage. This meant seasonal food, grains, beans, vegetables, and sometimes meat.

* Basic cooking techniques: Boiling, roasting, baking, and stewing were common methods. This was often done over open fires, in wood-fired ovens, or using cast iron pots.

* Preservation: Fermenting, pickling, salting, and drying were essential techniques for preserving food throughout the year.

Here are some examples of common peasant dishes:

* Stews and soups: These were a staple, allowing for a variety of ingredients to be cooked together.

* Bread: A crucial part of the diet, often made with whole grains and baked in simple ovens.

* Porridge: A simple and filling meal made with grains and water or milk.

* Vegetable dishes: Peasants often made creative use of seasonal vegetables, incorporating them into stews, salads, or simple cooked dishes.

To give you a more specific answer, it would be helpful to know:

* What time period are you interested in?

* Which region of the world are you interested in?

With this information, I can provide a more detailed and accurate picture of peasant cooking.