How many calories are in the fried tortilla chips served at Mexican restaurants?

I cannot give you an exact calorie count for fried tortilla chips served at Mexican restaurants. Here's why:

* Variations in Preparation: Tortilla chips can vary greatly in size, thickness, type of oil used for frying, and even the type of tortilla itself (corn vs. flour).

* Restaurant-Specific Recipes: Each restaurant will have its own recipe and cooking methods, leading to different calorie counts.

* Portion Size: The amount of chips you are served will also drastically affect the total calories.

General Estimates:

* A small portion (about a handful) of fried tortilla chips can range from 100 to 150 calories.

* A larger portion (like a basket) can be 200 to 300 calories or more.

How to Get a More Accurate Estimate:

* Ask the Restaurant: The best way to get an accurate calorie count is to ask the restaurant directly. Many restaurants are required to provide nutritional information for their menu items.

* Check Online Menu: Some restaurant chains post their menus online, which may include nutritional information.

* Use a Calorie-Tracking App: Some apps allow you to scan food labels or search for specific dishes to estimate calorie content.

Keep in mind: These are just estimates, and the actual calorie content can vary. It's always best to practice moderation and choose a variety of foods to maintain a healthy diet.