What foods did the women make from crops grown at san luis rey?

Tortillas were a staple food of the Luiseño people and were made from ground maize. The women would grind the maize into a fine flour using a metate and mano, then mix it with water and salt to form a dough. The dough was then shaped into balls and flattened into thin rounds, which were cooked on a hot griddle. Tortillas could be eaten plain, or they could be used as a wrap for other foods, such as meat, fish, or vegetables.

Atole

Atole was a thick, porridge-like drink made from ground maize. The women would mix the maize flour with water and bring it to a boil, stirring constantly to prevent it from clumping. Atole could be flavored with honey, fruit, or spices, and it was often served as a breakfast or snack food.

Pinole

Pinole was a dry, powdered food made from ground maize. The women would roast the maize kernels, then grind them into a fine powder. Pinole could be mixed with water to make a drink, or it could be eaten dry as a snack food. Pinole was often carried by the Luiseño people when they traveled, as it was a lightweight and nutritious food that could be easily stored.

Tamales

Tamales were a type of steamed cornmeal dumpling that was filled with meat, fish, or vegetables. The women would soak dried corn kernels in water overnight, then grind them into a masa dough. The masa was then mixed with lard, salt, and baking powder, and it was spread on a corn husk. The filling was then placed on the masa, and the husk was folded over and tied closed. The tamales were then steamed until cooked through.

Pozole

Pozole was a hearty soup made from hominy, which is dried corn kernels that have been soaked in limewater. The women would cook the hominy with meat, vegetables, and spices, and it was often served with tortillas or bread. Pozole was a popular dish for special occasions, such as weddings and feasts.

In addition to these main dishes, the Luiseño women also made a variety of other foods from the crops grown at San Luis Rey, including:

* Piki bread, a type of unleavened bread made from ground mesquite beans

* Chia seed pudding, a dessert made from chia seeds, honey, and water

* Cactus fruit jelly, a sweet jelly made from the fruit of the prickly pear cactus

* Wild grape juice, a refreshing drink made from the juice of wild grapes

* Acorns, which were roasted and eaten whole or ground into a flour