Can you eat a avocado when have diarrhea?
No, it's not recommended to eat avocado when you have diarrhea. While avocados are generally considered to be healthy and nutritious, their high fat content can make them difficult to digest for some people, especially those with diarrhea. Additionally, avocados contain dietary fiber, which can also contribute to digestive discomfort in people with diarrhea. It's best to avoid or limit the consumption of avocados until diarrhea symptoms have resolved. Instead, opt for easily digestible foods such as rice, bananas, toast, and clear soups during an episode of diarrhea.
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