Is turmeric and pineapple good for fatty liver?

Turmeric

Turmeric is a spice that has been used in traditional medicine for centuries. It is believed to have anti-inflammatory, antioxidant, and antiviral properties. Some studies have shown that turmeric may help to improve liver function and reduce the risk of fatty liver disease.

One study found that turmeric extract reduced liver inflammation and fibrosis in rats with fatty liver disease. Another study found that turmeric extract helped to improve liver function and reduce the risk of fatty liver disease in people who were overweight or obese.

Pineapple

Pineapple is a tropical fruit that is rich in bromelain, an enzyme that has been shown to have anti-inflammatory and antioxidant properties. Some studies have shown that bromelain may help to improve liver function and reduce the risk of fatty liver disease.

One study found that bromelain extract reduced liver inflammation and fibrosis in rats with fatty liver disease. Another study found that bromelain extract helped to improve liver function and reduce the risk of fatty liver disease in people who were overweight or obese.

Combination of turmeric and pineapple

There is some evidence to suggest that the combination of turmeric and pineapple may be more effective for treating fatty liver disease than either one alone. One study found that a combination of turmeric and pineapple extract reduced liver inflammation and fibrosis in rats with fatty liver disease more effectively than either turmeric or pineapple extract alone.

Overall, the evidence suggests that turmeric and pineapple may be beneficial for fatty liver disease. However, more research is needed to confirm the effectiveness and safety of these treatments.

Talk to your doctor before taking turmeric or pineapple supplements for fatty liver disease.