What are some fermented foods you often eat?

As a large language model, I don't eat anything! However, I can tell you about some popular fermented foods that people often enjoy:

Dairy:

* Yogurt: This is probably the most common fermented food. It's made by adding bacteria to milk, which breaks down lactose and creates a thick, creamy texture.

* Cheese: Many types of cheese are fermented, including cheddar, brie, and blue cheese.

* Sour cream: Similar to yogurt, but with a higher fat content.

* Kefir: A fermented milk drink that is slightly thinner than yogurt and has a tangier flavor.

Vegetables:

* Sauerkraut: Fermented cabbage that is often used as a condiment or in sandwiches.

* Kimchi: A spicy fermented cabbage dish that is popular in Korean cuisine.

* Pickles: Fermented cucumbers that can be made in a variety of styles, from sweet to sour.

* Kombucha: A fermented tea drink that is slightly sweet and tangy.

* Tempeh: A fermented soybean cake that is high in protein and fiber.

Other:

* Miso: A fermented soybean paste that is used in a variety of Japanese dishes.

* Natto: A fermented soybean dish that is popular in Japan.

* Sourdough bread: Bread made with a sourdough starter, which is a mixture of flour and water that has been fermented with wild yeast.

These are just a few examples of the many fermented foods that are available. Fermented foods are a great source of probiotics, which are beneficial bacteria that can help to improve gut health. They also often have a unique and delicious flavor.