What is good to eat when queezy?

It's tough to say exactly what will help with nausea without knowing the cause, but here are some general guidelines and ideas:

General tips:

* Avoid greasy, spicy, or acidic foods: These can irritate your stomach and make nausea worse.

* Small, frequent meals: Eating larger meals can make you feel full and uncomfortable.

* Stay hydrated: Water, clear broth, or diluted fruit juice can help prevent dehydration, which can worsen nausea.

* Rest: Sometimes just resting can help your body recover and reduce nausea.

* Fresh air: Getting some fresh air can help alleviate nausea.

* Ginger: Ginger has been shown to be helpful for nausea and can be consumed in various forms like ginger ale, ginger tea, or even chewing on a piece of crystallized ginger.

Specific foods:

* Crackers: Plain, dry crackers are easy to digest and can help settle your stomach.

* Toast: Like crackers, toast is bland and easy to digest.

* Bananas: Bananas are high in potassium, which can be depleted when you're nauseous.

* Rice: Plain white rice is bland and easy to digest.

* Broth: Clear broth can help rehydrate you and provide some electrolytes.

* Applesauce: Applesauce is a good source of fiber and is easy to digest.

If you're experiencing persistent nausea or vomiting, it's important to talk to a doctor. They can help determine the underlying cause and recommend the best treatment.

Please note: This is not medical advice. It's always best to consult with a healthcare professional for any health concerns.