What is in riced rice?

Rice (Oryza sativa), white, medium-grain, cooked, is a grain that is composed of carbohydrates (89%), water (10%), and small amounts of protein, fat, and dietary fiber. It is a good source of several vitamins and minerals, including thiamin, niacin, vitamin B6, iron, and magnesium. When rice is cooked, it changes from a starchy grain to a soft, fluffy food. This process involves the absorption of water and the breakdown of starches into simpler sugars, such as glucose. Riced rice is simply rice that has been cooked and then dried and ground into a flour-like consistency. This makes it easy to add rice to soups, stews, and other dishes without having to cook it separately.