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How many calories in an 8-ounce glass of white wine?
It's impossible to give you an exact calorie count for an 8-ounce glass of white wine without knowing the specific type of wine.
Here's why:
* Alcohol Content Varies: Different white wines have different alcohol percentages. The higher the alcohol content, the more calories per serving.
* Sugar Content Varies: Sweet wines have more sugar than dry wines, which contributes to their calorie count.
* Serving Size: An 8-ounce glass is a general guideline, but some wines are served in smaller or larger glasses.
General Estimates:
* Dry white wine: Around 120-150 calories per 8-ounce glass.
* Sweet white wine: Around 150-200 calories per 8-ounce glass.
To get a more accurate calorie count:
1. Check the wine label: Look for the alcohol percentage and sugar content (if available).
2. Use an online calorie calculator: Many websites allow you to input the alcohol percentage and serving size to calculate calories.
Remember:
* Moderate alcohol consumption is generally considered 1 drink per day for women and 2 drinks per day for men.
* Calories from alcohol can add up quickly, so it's important to be mindful of your intake.
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