How many calories in turkey sandwich?

The caloric content of a turkey sandwich can vary depending on the ingredients used and the size of the sandwich. Here are some general estimates:

- Classic turkey sandwich with two slices of white bread, turkey, lettuce, tomato, and mayonnaise: Approximately 350-450 calories.

- Turkey sandwich on whole-wheat bread with turkey, avocado, sprouts, and light mayonnaise: Approximately 300-400 calories.

- Oven-roasted turkey sandwich with cranberry sauce, stuffing, and gravy: Approximately 550-650 calories.

- Turkey wrap with whole-wheat tortilla, turkey, hummus, vegetables, and light dressing: Approximately 300-400 calories.