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Does turkey meat have dietary iron?
Yes, turkey meat is a good source of dietary iron. A 100-gram serving of roasted turkey breast contains about 1.5 milligrams of iron, which is about 10% of the recommended daily intake for adults. Iron is an essential mineral that is involved in many important bodily functions, such as red blood cell production, oxygen transport, and energy metabolism.
Turkey Recipes
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Turkey Recipes
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