Can you freeze uncooked brown rice?

Yes, you can freeze uncooked brown rice to extend its shelf life. Here's how to do it:

1. Prepare the rice: Rinse the uncooked brown rice in a fine-mesh sieve under cold running water to remove any dirt or debris.

2. Dry the rice: Spread the rinsed rice on a clean kitchen towel or paper towels and pat it dry to remove excess moisture.

3. Portion the rice: Divide the dried rice into desired portion sizes. You can use freezer-safe containers or freezer-safe plastic bags for this.

4. Label and date: Label each container or bag with the date it was frozen. This will help you keep track of the freshness of the rice.

5. Freeze: Place the labeled containers or bags of uncooked brown rice in the freezer. Make sure the containers or bags are sealed tightly to prevent freezer burn.

6. Storage time: Uncooked brown rice can be stored in the freezer for up to 6-8 months.

When you're ready to use the frozen uncooked brown rice, simply remove the desired portion from the freezer and let it thaw completely at room temperature. Then, cook the rice according to your preferred method. Freezing the rice before cooking does not affect its nutritional value or taste.