What is plain food?

Plain food refers to dishes prepared without many spices, seasonings, or sauces. It's characterized by its simplicity and reliance on the natural flavors of the main ingredients. The term "plain food" typically implies a lack of elaborate culinary preparation or complex flavor profiles. It's often associated with home-cooked meals, traditional diets, or food options intended for individuals with restrictive eating preferences or sensitivities. The focus is on providing basic nutrition rather than complex gourmet experiences.