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How much protein in a lamb chop?
Protein content in a raw lamb chop (172g)
* Calories: 257
* Total fat: 19g
* Saturated fat: 7g
* Cholesterol: 82mg
* Sodium: 131mg
* Carbohydrates: 0g
* Dietary fiber: 0g
* Sugar: 0g
* Protein: 22g
Please note that the nutritional content of lamb chops may vary depending on the specific cut and cooking method. For example, grilled lamb chops will have less fat and calories than fried lamb chops.
Pork Chop Recipes
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