Is it easier to digest cellulose in fruits and vegetables then starch pastas?

* Cellulose is indigestible by humans: Our bodies lack the necessary enzymes to break down cellulose, a type of fiber found in fruits and vegetables. It passes through our digestive system largely intact.

* Starch is digestible: Starch, found in pasta, is a complex carbohydrate that our bodies can break down and use for energy.

So, while cellulose is easier to digest in the sense that it doesn't provide us with calories, it doesn't actually get broken down in the same way starch does.

Here's a more accurate comparison:

* Fruits and vegetables: High in fiber (both cellulose and other types), some of which our bodies can partially digest. They also contain vitamins, minerals, and antioxidants.

* Pasta: High in starch, which is readily digestible and provides energy. It typically contains fewer vitamins and minerals than fruits and vegetables.

Both fruits/vegetables and pasta are important for a healthy diet, but in different ways.

* Fruits and vegetables: Offer fiber, which is essential for digestive health and satiety.

* Pasta: Provides carbohydrates, which are our bodies' primary energy source.

To summarize:

* Cellulose is not digested, but it's beneficial for gut health.

* Starch is digested and provides energy.

* Both are important for a healthy diet.