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does whole wheat pasta have a lot of carbohydrates in it?
Whole wheat pasta is a good source of carbohydrates, providing about 43 grams per 100 gram serving. This is more than the amount found in white pasta, which typically contains around 36 grams of carbohydrates per 100 gram serving. The vast majority of the carbohydrates in whole wheat pasta are in the form of complex carbohydrates, which are absorbed more slowly by the body and can provide a steady source of energy. Additionally, whole wheat pasta is also a good source of dietary fiber, which can help to keep you feeling full and satisfied after eating.
Pasta Recipes
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