How much is 75 grams of meat?

75 grams of meat is about the size of a deck of cards or a small hamburger patty.

Here are some other helpful comparisons:

* About the same as: A small apple, a standard bar of soap, a small handful of nuts.

* Slightly larger than: A standard playing card, a tennis ball.

* Slightly smaller than: A regular-sized hamburger patty, a small banana.

It's important to note that the actual size of 75 grams of meat can vary depending on the type of meat and its density. For example, 75 grams of ground beef will be slightly larger than 75 grams of chicken breast.