How healthy is corned beef?

Corned beef is not particularly healthy. It is a processed meat, and eating processed meat has been linked to an increased risk of several health problems, including:

- Heart disease

- Stroke

- Type 2 diabetes

- Certain types of cancer, including colorectal cancer and stomach cancer

Additionally, corned beef is relatively high in sodium. Too much sodium in the diet can lead to several health problems, including:

- High blood pressure

- Heart disease

- Stroke

- Kidney disease

It is important to note that corned beef is not inherently unhealthy. It can be enjoyed as part of a balanced diet in moderation. However, it is important to limit the intake of processed meats and to choose other, healthier sources of protein more often.