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Is steak a carbohydrate protein or fat?
Steak is primarily protein, with some fat content. It contains very little carbohydrate.
Here's a breakdown:
* Protein: Steak is a great source of protein, which is essential for building and repairing tissues, producing enzymes and hormones, and maintaining healthy blood sugar levels.
* Fat: The fat content in steak varies depending on the cut and how it's cooked. Some cuts, like ribeye, are naturally higher in fat than others, like sirloin.
* Carbohydrate: Steak is very low in carbohydrates. It contains minimal amounts of glycogen, which is a form of stored carbohydrate in muscle.
So, while steak does contain some fat, it's primarily a protein source.
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