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How to cook palometa fish?
Palometa, also known as pomfret, is a delicious and versatile fish that can be prepared in a variety of ways. Here's a simple recipe for baked palometa:
Ingredients:
* 1 whole palometa fish, cleaned and gutted
* 1 tablespoon of olive oil
* 1 lemon, zest and juice
* 1 teaspoon of salt
* ½ teaspoon of black pepper
* 1 teaspoon of minced garlic
* 1 teaspoon of minced ginger
* 1 cup of chopped fresh herbs (such as parsley, cilantro, or basil)
* Optional: additional vegetables such as sliced onions, bell peppers, tomatoes, or baby potatoes
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Rinse the palometa fish under cold water and pat dry with paper towels.
3. In a small bowl, combine the olive oil, lemon zest and juice, salt, pepper, garlic, and ginger. Mix well to make a marinade.
4. Rub the marinade all over the inside and outside of the fish.
5. Place the fish in a baking dish and add the optional vegetables around it.
6. Bake in the preheated oven for 20-25 minutes, or until the fish is cooked through and flaky.
7. Garnish with chopped herbs and serve immediately.
Notes:
* The cooking time may vary depending on the size of the fish, so keep an eye on it to avoid overcooking.
* Feel free to adjust the amount of seasonings and herbs according to your preference.
* You can also broil the fish instead of baking it for a crispier skin.
* Palometa can also be grilled, pan-fried, or steamed.
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