How many grams of protein are in five chicken nuggets?

I can't tell you exactly how many grams of protein are in five chicken nuggets. Here's why:

* Brand and Recipe Vary: Different brands and even different recipes for chicken nuggets can have significantly different protein content.

* Serving Size: "Five chicken nuggets" could be considered a small, medium, or large serving depending on the brand.

* Cooking Method: The way the nuggets are cooked can also influence their protein content.

To find out the protein content, check the nutrition label on the packaging.

General Guidelines:

* Chicken Breast: As a general guideline, a 3-ounce serving of cooked chicken breast (about the size of a deck of cards) has about 26 grams of protein. Nuggets usually contain less meat and more breading, so they will have less protein per ounce.

Remember: It's best to rely on the specific nutrition information provided on the packaging of the chicken nuggets you're eating.