What is easier to digest chicken or turkey?

Here's why:

* Fat content: Chicken tends to have a lower fat content than turkey, especially dark meat. Lower fat content means less burden on the digestive system.

* Protein content: Chicken and turkey have similar protein content, but chicken has slightly less. This can make it easier for some individuals to digest, particularly those with sensitive stomachs.

* Fiber: Both chicken and turkey are low in fiber, which aids in easy digestion.

However, it's important to remember that individual tolerance and digestive capabilities can vary. Some people may find turkey easier to digest than chicken, and vice versa.

Here are a few factors that can influence digestion:

* Cooking method: Roasting, grilling, and baking are generally easier on the digestive system than frying.

* Serving size: Eating smaller portions of either meat can aid in digestion.

* Individual health conditions: Certain health conditions, like irritable bowel syndrome (IBS), may make it harder to digest certain foods.

Ultimately, the best way to determine which meat is easier for you to digest is to try both and see how your body responds.