Can you cook chicken that came straight from the freezer?

* Food Safety: Cooking frozen chicken from frozen can result in uneven cooking, leading to potentially harmful bacteria surviving in the center of the chicken.

* Quality: Chicken cooked directly from frozen will likely be dry and tough, as the internal temperature will take longer to reach a safe level.

* Time: Thawing chicken properly takes time, and cooking from frozen will significantly increase the overall cooking time.

Here's what you should do instead:

1. Thaw Safely: Thaw chicken in the refrigerator, allowing for ample time to reach a safe temperature (about 24 hours for a whole chicken). You can also thaw in cold water, but make sure to change the water every 30 minutes.

2. Cook Thoroughly: Once thawed, cook the chicken to an internal temperature of 165°F (74°C) to ensure it's safe to eat.

Always prioritize food safety and quality. Properly thawing chicken before cooking ensures a delicious and safe meal.