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You want to pre boil chicken then BBQ?
Pre-boiling chicken before barbecuing can help ensure that the meat is cooked evenly and thoroughly, especially if you're using boneless, skinless chicken breasts or thighs. Here's a step-by-step guide to pre-boiling and then barbecuing chicken:
Pre-boiling the Chicken:
1. Prepare the Chicken: Rinse the chicken breasts or thighs under cold water and pat them dry with paper towels.
2. Seasoning: Season the chicken with salt, pepper, and any desired herbs or spices. You can also add a bit of olive oil to help the seasoning stick.
3. Boiling:
- Bring a large pot of water to a boil.
- Carefully place the seasoned chicken into the boiling water.
- Reduce heat to medium and let the chicken simmer for 5-10 minutes, or until it reaches an internal temperature of 165°F (74°C) as measured with a meat thermometer.
- Remove the chicken from the pot and set it aside to cool slightly.
Barbecuing the Chicken:
1. Prepare the Grill: Preheat your grill to medium heat.
2. Basting Sauce: Prepare a basting sauce by mixing your preferred ingredients such as melted butter, honey, garlic, herbs, and spices. You can also use a store-bought barbecue sauce.
3. Grilling: Once the grill is hot, place the pre-boiled chicken on the grill grate.
4. Basting: Baste the chicken with the prepared basting sauce on all sides.
5. Grilling Time: Continue grilling the chicken for about 10-15 minutes, flipping once or twice, until it develops nice grill marks and is slightly charred.
6. Internal Temperature: Make sure to check the internal temperature of the chicken using a meat thermometer to ensure it has reached 165°F (74°C) again.
7. Serve: Remove the chicken from the grill and let it rest for a few minutes before serving. You can slice or keep the chicken whole, depending on your preference.
Tips:
- Pre-boiling the chicken can reduce cooking time on the grill, preventing overcooking and drying out.
- Basting the chicken with sauce while grilling helps add flavor and keep the meat moist.
- You can also marinate the chicken in your preferred marinade before pre-boiling for extra flavor.
- Pre-boiling can also be useful for making grilled chicken kebabs or skewers.
- If using bone-in chicken, adjust the pre-boiling time accordingly to ensure thorough cooking.
Enjoy your pre-boiled and barbecued chicken!
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